{"id":2745,"date":"2023-01-16T10:54:14","date_gmt":"2023-01-16T10:54:14","guid":{"rendered":"https:\/\/www.uraviogabadalona.com\/taller-estacional-de-yin-yoga\/"},"modified":"2023-06-08T16:03:44","modified_gmt":"2023-06-08T16:03:44","slug":"taller-estacional-de-yin-yoga","status":"publish","type":"post","link":"https:\/\/www.uraviogabadalona.com\/es\/taller-estacional-de-yin-yoga\/","title":{"rendered":"Taller Estacional de Yin Yoga"},"content":{"rendered":"\t\t
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Taller Estacional de Yin Ioga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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con Gemma Gir\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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VERANO TARD\u00cdO \u2013 EST\u00d3MACO Y PIELSA \u2013 ELEMENTO SUELO<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cada estaci\u00f3n del a\u00f1o tiene su energ\u00eda y la naturaleza nos muestra a trav\u00e9s de sus cambios en su vegetaci\u00f3n, en su entorno. Durante el verano nuestras energ\u00edas han sido enfocadas hacia el exterior, pero a finales de agosto hay un per\u00edodo de transici\u00f3n, de cambio estacional entre Verano y Oto\u00f1o, donde empezamos a sentir que queremos ir hacia adentro . Llega esta estaci\u00f3n transformadora que denominamos el Verano Tard\u00e1.<\/p>

Estiu Tard\u00e0 es el momento de la transici\u00f3n entre la vida expansiva y luminosa del Verano y los d\u00edas d\u00edas cortos y replegados del Oto\u00f1o. Venimos de una energ\u00eda de movimiento que iremos cambiando progresivamente hacia una energ\u00eda de calma y recogimiento.
En este momento del a\u00f1o, es necesario empezar a nutrir nuestro calor interno a trav\u00e9s de algunas pautas como la ingesta de alimentos m\u00e1s densos y de sabor dulce natural, rodearte de colores tierra como el amarillo, calabaza, as\u00ed c\u00f3mo realizar pr\u00e1cticas determinadas de Yoga y Meditaci\u00f3n. De esta forma alargaremos un poco m\u00e1s el calor externo del verano en nuestro interior.<\/p>

Es un momento tambi\u00e9n para acometer nuevas actividades, proyectos, nuevos h\u00e1bitos y rutinas saludables. Tocar con los pies en el suelo. El cuerpo tambi\u00e9n comienza un nuevo proceso y necesita realizar la limpieza y el detox de los excesos.<\/p>

Venim de l\u2019Estiu, moment de l\u2019\u00f2rga vital del Cor i de l\u2019elemet Foc, de la m\u00e0xima expansi\u00f3, i arriba el moment de l\u2019element Terra, el que nutreix, proveeix i d\u00f3na tot el que neix d\u2019ella. Per aix\u00f2, el conjunt d\u2019\u00f2rgans m\u00e9s actius en aquest per\u00edode s\u00f3n l\u2019est\u00f3mac i la melsa, que ambd\u00f3s juguen un paper molt important en la nostra nutrici\u00f3, digesti\u00f3 i organisme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Durante 2 horas de pr\u00e1ctica Yin<\/strong>, nos enfocaremos en trabajar estas cualidades. Trabajando f\u00edsica, mental y energ\u00e9ticamente todos los aspectos relacionados con este cambio estacional de la naturaleza, para que nos ayude a transitar y estar en armon\u00eda.<\/p>

Meridianos del est\u00f3mago y bazo. Estiramientos y apertura de los tejidos y hombros relacionados (parte anterior de los cu\u00e1driceps, l\u00ednea profunda del diafragma, parte alta del pecho). Cualidades relacionadas como la creatividad y la confianza y momentos de reflexi\u00f3n, conexi\u00f3n e interiorizaci\u00f3n, encontrando un espacio de quietud y conciencia.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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La Taller se llevar\u00e1 a cabo el pr\u00f3ximo:
domingo 18 de septiembre
de 10h a 12:00h
Nivel: para cualquier nivel<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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El precio es de 30\u20ac, para alumnos de Uravioga 25\u20ac.<\/strong>
Limitado a 10 personas (10 telas)<\/strong><\/p>

Para m\u00e1s informaci\u00f3n puedes escribir un mail a
cristina.uravioga@gmail.com<\/a> o whatsapp al 609 76 37 24<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Taller Estacional de Yin Ioga con Gemma Gir\u00f3 VERANO TARD\u00cdO \u2013 EST\u00d3MACO Y PIELSA \u2013 ELEMENTO SUELO Cada estaci\u00f3n del a\u00f1o tiene su energ\u00eda y la naturaleza nos muestra a trav\u00e9s de sus cambios en su vegetaci\u00f3n, en su entorno. Durante el verano nuestras energ\u00edas han sido enfocadas hacia el exterior, pero a finales de […]<\/p>\n","protected":false},"author":2,"featured_media":2370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-2745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-talleres"],"yoast_head":"\nTaller Estacional de Yin Yoga - URAVIOGA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uraviogabadalona.com\/es\/taller-estacional-de-yin-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller Estacional de Yin Yoga - URAVIOGA\" \/>\n<meta property=\"og:description\" content=\"Taller Estacional de Yin Ioga con Gemma Gir\u00f3 VERANO TARD\u00cdO \u2013 EST\u00d3MACO Y PIELSA \u2013 ELEMENTO SUELO Cada estaci\u00f3n del a\u00f1o tiene su energ\u00eda y la naturaleza nos muestra a trav\u00e9s de sus cambios en su vegetaci\u00f3n, en su entorno. 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