{"id":2782,"date":"2023-03-15T17:43:23","date_gmt":"2023-03-15T17:43:23","guid":{"rendered":"https:\/\/www.uraviogabadalona.com\/yoga-biomecanica-y-movilidad\/"},"modified":"2023-03-15T17:43:23","modified_gmt":"2023-03-15T17:43:23","slug":"yoga-biomecanica-y-movilidad","status":"publish","type":"post","link":"https:\/\/www.uraviogabadalona.com\/es\/yoga-biomecanica-y-movilidad\/","title":{"rendered":"Yoga, biomec\u00e1nica y movilidad"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2782\" class=\"elementor elementor-2782 elementor-765\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-fc49fec elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"fc49fec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71546ab\" data-id=\"71546ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3d7504 elementor-widget elementor-widget-heading\" data-id=\"e3d7504\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga, biomec\u00e1nica y movilidad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b5d270 elementor-widget elementor-widget-heading\" data-id=\"9b5d270\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WORKSHOP amb Carolina Baena<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-e1aa4d9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e1aa4d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dd203c2\" data-id=\"dd203c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36fc5f8 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"36fc5f8\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.uraviogabadalona.com\/wp-content\/uploads\/2023\/03\/IOGA-BIOMECANICA-I-MOVILITAT-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2358\" alt=\"\" srcset=\"https:\/\/www.uraviogabadalona.com\/wp-content\/uploads\/2023\/03\/IOGA-BIOMECANICA-I-MOVILITAT-1024x1024.jpg 1024w, https:\/\/www.uraviogabadalona.com\/wp-content\/uploads\/2023\/03\/IOGA-BIOMECANICA-I-MOVILITAT-300x300.jpg 300w, https:\/\/www.uraviogabadalona.com\/wp-content\/uploads\/2023\/03\/IOGA-BIOMECANICA-I-MOVILITAT-150x150.jpg 150w, https:\/\/www.uraviogabadalona.com\/wp-content\/uploads\/2023\/03\/IOGA-BIOMECANICA-I-MOVILITAT-768x768.jpg 768w, https:\/\/www.uraviogabadalona.com\/wp-content\/uploads\/2023\/03\/IOGA-BIOMECANICA-I-MOVILITAT.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-186e61d\" data-id=\"186e61d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6289381 elementor-widget elementor-widget-text-editor\" data-id=\"6289381\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El trabajo de Carolina Baena y el M\u00e9todo Marga que nos presenta en este workshop, lleva los principios de la biomec\u00e1nica, de la movilidad y la investigaci\u00f3n del movimiento en la pr\u00e1ctica de Yoga. Aplican secuencias que permiten un desarrollo progresivo, creativo y sostenible de fuerza, flexibilidad y control neurol\u00f3gico de los tejidos, con el fin de liberar movimiento.<\/p><p>Este taller te ayudar\u00e1 a profundizar y refinar tu pr\u00e1ctica de Asanas a trav\u00e9s de los conocimientos de los principios de la biomec\u00e1nica del cuerpo, que podr\u00e1s aplicar t\u00fa mismo\/a en tu pr\u00e1ctica, para que sea s\u00f3lida y saludable.<\/p><h5>Descubriremos y aplicaremos la biomec\u00e1nica en 3 Asanas diferentes, haremos una bonita pr\u00e1ctica y una peque\u00f1a introducci\u00f3n te\u00f3rica:<\/h5><ul><li>Breve introducci\u00f3n a la biomec\u00e1nica aplicada y diferentes t\u00e9cnicas de movilidad<\/li><li>Pr\u00e1ctica de 1.30h (m\u00e9todo YM) donde introduciremos t\u00e9cnicas de flexibilidad activa y movilidad, siempre con la biomec\u00e1nica como base y el Yoga como protagonista<\/li><li>Exemples pr\u00e0ctics en Asana: <strong>Prasarita Padottanasana, Anjaneyasana i Sirsasana<\/strong> como ejemplos de posturas en las que podemos aplicar la biomec\u00e1nica y las t\u00e9cnicas de movilidad<br \/>Espacio por preguntas<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-6e107297 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e107297\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5d973d9b\" data-id=\"5d973d9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa98cc1 elementor-widget elementor-widget-text-editor\" data-id=\"fa98cc1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Podr\u00e1s aprender y disfrutar de este workshop con Carol el pr\u00f3ximo domingo d\u00eda 5 de febrero de 10h a 13h en el Estudio.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1a02790\" data-id=\"1a02790\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c3af3f elementor-widget elementor-widget-text-editor\" data-id=\"7c3af3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>El precio es de 30\u20ac, para alumnos de Uravioga 25\u20ac.<\/strong><\/p><p>Para m\u00e1s informaci\u00f3n puedes escribir un mail a<br \/><a href=\"mailto:cristina.uravioga@gmail.com\">cristina.uravioga@gmail.com<\/a> o whatsapp al 609763724<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-94c23e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94c23e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25509e7\" data-id=\"25509e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga, biomec\u00e1nica y movilidad WORKSHOP amb Carolina Baena El trabajo de Carolina Baena y el M\u00e9todo Marga que nos presenta en este workshop, lleva los principios de la biomec\u00e1nica, de la movilidad y la investigaci\u00f3n del movimiento en la pr\u00e1ctica de Yoga. Aplican secuencias que permiten un desarrollo progresivo, creativo y sostenible de fuerza, flexibilidad [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2358,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshops"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga, biomec\u00e1nica y movilidad - URAVIOGA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uraviogabadalona.com\/es\/yoga-biomecanica-y-movilidad\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga, biomec\u00e1nica y movilidad - URAVIOGA\" \/>\n<meta property=\"og:description\" content=\"Yoga, biomec\u00e1nica y movilidad WORKSHOP amb Carolina Baena El trabajo de Carolina Baena y el M\u00e9todo Marga que nos presenta en este workshop, lleva los principios de la biomec\u00e1nica, de la movilidad y la investigaci\u00f3n del movimiento en la pr\u00e1ctica de Yoga. 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